Our Services
Counselling Services
A Clinical Counselling Therapist is a professional ,who can help you with a variety of issues to help you get back to feeling your best. Research shows that psychotherapy can be a major benefit to effectively bring our personal challenges to resolution. As well, as gives an opportunity for fresh perspectives, improve communication with those around us and feel more at peace and confident.
We offer services in the following areas:
Depression, Anxiety, Stress, trauma-informed and neuro-affirming practices, parenting and fertility supports, mental fitness and resiliency, relationship and boundary needs, and more.
We strive to create a space that is safe, confidential, accessible, inclusive, supportive, and complements the work you are putting into your holistic health at Coastal.
Types of Therapies Used:
- Trauma Focused
- Compassion Focused
- Mindfulness
- Psychoeducation
- Positive Psychology
- Art Therapy
- Play Therapy
- Parental Support
- Acceptance and Commitment Therapy
- Emotion-Focused Therapy
- Solution Focused
- Narrative Therapy
- Somatic Therapy
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy

- CCPA Code of Ethics: https://www.ccpa-accp.ca/wp-content/uploads/2020/05/CCPA-2020-Code-of-Ethics-E-Book-EN.pdf
- CCPA Standards of Practice: https://www.ccpa-accp.ca/wp-content/uploads/2021/10/CCPA-Standards-of-Practice-ENG-Sept-29-Web-file.pdf
- NSCCT Filing a Complaint: https://nscct.ca/filing-complaint/
- NSCCT Filing a Complaint (Infographic): https://nscct.ca/wp-content/uploads/2023/10/Complaint-Infographic.pdf